I've only got 3400km on my 2017 Explorer Sport. My computer says I'm getting 18.7L/100km (12.5mpg) and I have never reset it since new including break-in. In any case, the number is close enough to my actual economy, as I've been recording my kms and liters filled up. Only using premium (91 octane). Also it was 18.5L/100km when new, and hasn't diverged significantly.
Almost all my driving is city driving in stop and go conditions (Vancouver BC). And recent winter conditions, I've been driving around in winter mode which has me at about 21L/100km for localized last fill up.
I do tend to accelerate more than the average person when I'm at the front during a red light, just because it's still so fun. I also generally drive in Sport mode because I like the throttle response better and feel the normal drive mode throttle programming has issues. I definitely wouldn't suggest keeping it in Sport mode for any fast cruising above 80km/h (50mph).
If I drove in an economical pattern, I don't know if I could beat 17L/100km in my city commute conditions. It's 30km round trip each day.
I have noticed with the 3.5L V6 Ecoboost, it is quite easy to flood the turbos with gasoline, if you happen to gun it at just the wrong time (cooling technique). When this happens, you'll feel significant turbo lag, almost like the car is about to stall out for nearly a second before it suddenly lurches forward with insane power, and likely crucify your economy. The trick is in the correct timing and pressure of acceleration. Haven't quite mastered it yet, but I'm getting better at it. That's why driving in Sport mode makes it easier to avoid. My only tip so far is don't ever suddenly floor the acceleration if you already moving. Only do that at a stand still. If you want to quickly pass someone while moving, then accelerate at about 50-75% force until the power kicks in. Again, mostly just a feel thing.