Oh yes Andy, OEM lines in general on all FORD EFI vehicles are 5/16", with 1/4" returns. Alone each component may be able to support 500hp, but as a system I think it's marginal. I "hear" the rails are good for 500hp etc, but like you just saw, the main lines are probably the weakest links.
I have had minor issues with the OEM fittings at the pumps or filters, but a couple of times it has been really tough. My Mountaineer had someone before me damage the main line at the tank connection, so it's very fragile now. I have had to R&R the tank twice before, and both times were not fun.
I think I will make lines that have AN fittings at the tank for sure, and probably at the filter too, for an aftermarket filter. It's hard to easily find a nice filter that looks like it will last a long time, and a high filtering capacity, priced fairly.
I wonder if the tank outlet connections(the steel lines) could be altered easily to adapt an AN fitting onto them?
I look forward to what you discover to work with.