It is best to drop the pan ( at least once ) and change the filter, Refill with ATF of your choice and then do the following flush procedure:
I disconnected the "to transmission" hose from my remote filter housing. I plugged and clamped the disconnected line and added and hose clamped a 6 ft length of 3/8? line to the housing. The other end went into a calibrated water jug ( 1 gal size ).
The the truck run at idle while 1 quart is pumped out. Stop the truck andd add back 1 quart of new ATF.
We used 15 quarts of Amsoil ATF.
Even though this ATF ( Amsoil ) has about 40 k miles on it, it still looked remarkably good, just slightly darker in color.
After the flush/fill was completed, I added a new K & N filter to the housing and reattached the hoses.
The procedure took my son and I about 15 minutes to complete. There was no mess since we were well prepared for the flush; nary a drop was spilled.