Please stop telling people that. I HATE people who drive like there is an egg under the gas pedal. Wasting gas continuing to accelerate and then slamming on the brakes at a light is wasteful, but the "no jack rabbit starts" is not actually entirely true.
On heavier vehicles in particular, getting up to speed quickly, and then "cruising" at the desired speed, is more efficient then a long, slow drown out acceleration up to the same final speed. Yes, if you're literally "racing" between stop lights a block or two apart, knowing you'll have to stop almost immediately, then that will waste gas. But, if you will have a good half-mile or more in between, then its best to get up to speed rapidly. Why? An engine is an air pump. The less throttle opening, the greater the intake restriction, and therefore greater pumping losses. Also, an engine doesn't produce its most efficient power at low rpm and minimal throttle angle and load. Also, getting up to cruising speed as quickly as possible also gets the transmission up through the gears and into OD, or at least the highest gear possible for the conditions, as quickly as possible.
I always get better fuel economy, driving my way, then when I am stuck behind hyper-miling turds/nerds forcing me to drive at their agonizingly slow pace. My goal is to be through the gears and into 5th ('93 Ranger 4.0L-5spd) within 30 seconds of first moving, or less. Actually, a lot less. 30 seconds is an eternity. Granted, their little battery powered toys (Prius /"pee on us",etc..) may get better battery life/hybrid fuel economy that way, but they screw everyone else. Ultimately, its better for the world that my Ranger/Explorer, and all the other lower mpg vehicles out there get the best mpg they can, rather then the little tin( or plastic) cans that already get relatively better mileage even when not operated optimally. Its even worse when somebody drives that way in some old land barge, creeping up to speed over a long distance.
So, people, get up to speed quickly, then roll out of the throttle and maintain/cruise. Try it. You'll see I'm right. (No, it won't work in stop and go rush hour traffic, but more "normal" driving, you'll see an improvement.)