Heath and co
i/ve run rampage a couple of times and it isn't worth it. the trail is a dirt road, lots of ATV and shooters, it sucks I wouldn't waste a day on it personally.
Other than that allow 2-3 hrs, there are some side trails to explore but they are pretty unimpressive.
I'm up for a run on sunday though if you guys change your mind. I was going to go to fort collins and run with the larimer 4wheelers but will change plans for an explorer run on a good trail locally. maybe bill moore lake, or kingston peak/jenny creek??
andy