How did you Quit Smoking?

[RAZOR]

I quit for a variety of reasons. My smoking was annoying to my family. It was affecting my health (coughing and mucous) and the price was getting out of hand. I smoked two packs a day at the time. That was 18 yrs. ago. I'm glad I did because I probably wouldn't be around today had I not stopped. " Thank God" for Lifesavers and cold showers. You guys have it a lot easier today with nicotine gum and patches I had to go "Cold Turkey" So take advantage of it. And don't think you can be successful gradually cutting down, you're only lying to yourself. Good Luck!!!

 

[Joe93]

Just wanted to update yall I'm still smoke free and feeling great. It gets way easier with time.

 

[Stephen]

Congrats Joe! Stick with it.

Have you noticed all the changes we mentioned?

 

[Joe93]

Originally posted by Stephen
Have you noticed all the changes we mentioned?

Which one? Food Taste WAY better, I can breathe alot better, No more morning hacking sessions, I can jog again, Didnt notice any weight gain cause i started working out when i quit so i have lost weight, over all I feel 10 times better.

 

[Stephen]

Sounds like you're experiencing them all

 

[stretch]

Congrats Joe!!
I quit cold turkey just over one year ago and have never looked back. I don't even have urges to smoke anymore. It's amazing how much your life changes for the better when you kick the habit.