Clarification:
Okay, I got my engine off the engine stand and hoisted it onto the top of my tool cart (rated at 700 lb capacity if I remember correctly). As I'd seen done is several videos, I drilled 2 small holes into the old rear main seal, inserted some screws into the holes and easily pulled the old seal out. It was just a regular appearing seal, with nothing unique about it. It also did not fit particularly tightly.
Next I removed my new replacement Fel Pro rear main seal from my full engine gasket set. The seal part is the same (except for color) to the OE one I just removed, however the Fel Pro seal has a removable metal center piece. It appears to be a repair sleeve kind of device that gives the new seal a new surface to run on. I'm not sure I see why you need to use a special tool to install the new seal, but as I have one coming I'll use it. I'll also be lubing up the crankshaft, sleeve and new seal prior to installation. I also like to put a thin film if sealant around the edge of new seals to seal any imperfections in the seal and it's mating surface.
I've heard the replacement oil seal referred to as a "2-piece seal". Is this because of the metal sleeve that the new seal comes with?
As I see it the new seal, with the repair sleeve inserted from flexplate side, is pressed in using the special installation tool. Is my understanding of the installation procedure correct? I don't see any other way to do it.
I can provide pics if that helps.