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4.0sohc hp mods

aj2005

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November 28, 2010
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City, State
cromwell indiana
Year, Model & Trim Level
2000 eddie baurer
my 4.0sohc isnt got much power i want to know whats the best power mods for this truck its bone stock now but im in the process of a 2 inch suspension lift and a set of 31s. and whats some good stiff shocks? i have a spectre cone air filter removed air box thats as far as ive gotten as of now
 



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rancho 5000's are stiff as hell. i hate them, but if you like stiff shocks they're the shock for you.

a supercharger kit seems like the most promising way to add a considerable amount of power to you're engine... keep in mind explorers are heavy, don't expect them to be too fast...

a set of lower gears (say 4.56's or 4.88's) would probably get you the off-the-line snap you're looking for.

if you don't want to go with the supercharger, how about some exhaust upgrades, such as headers and a flowmaster, or something, that wont' get you much, but at least it'll sound good

stay away from underdrive pulleys.

synthetic oil is supposed to free up 4 or 5 horsepower. (this improving mileage and engine wear life as well)
 






Sorry for steering away from the intent of the OP but what 2 inch suspension lift are we talking about? If we're talking about TT and shackles I wouldn't classify that as suspension, not even by default
 






the shocks rancho 5000s i like those the supercharger tho is too expensive for me ive been lookin into exhausts ive got 190000 miles on my truck would headers and heads be ok wit that many miles on my 4.0 or does it need over hauled and i herd accel coil pack 8mm wires and bosch platnums would give me 10 to 15 horses?
 






Sorry for steering away from the intent of the OP but what 2 inch suspension lift are we talking about? If we're talking about TT and shackles I wouldn't classify that as suspension, not even by default

2 inch lift blocks in rear and coil expanders in front what did u have in mind tt shackels whats those a bout im new to the new lift methods i was gonna go old school u got any sugggestions???
 






2 inch lift blocks in rear and coil expanders in front what did u have in mind tt shackels whats those a bout im new to the new lift methods i was gonna go old school u got any sugggestions???

Are you doing a sloped BL going rear to front? There's a lot of controversy about the safety of that but it's definitely been done. There's a thread on here somewhere where someone did a sloped 3" BL front to rear and used a set of 3" leaf springs from Fabtech that they happened to have lying around from old 1st generation lift kits. I'm sure you could find it with some searching.

The torsion twist (TT) is what pretty much everyone is running here. You have a torsion sprung vehicle so coil spacers are not an option for us. In much fewer words there are two bolts that can be tightened on the undercarriage of your truck to adjust the front end ride height. There are several threads about it here for more information.

Same story with the shackles - lots of folks here using them. You can fab up your own or buy them online, look for part no. WAR-153. Those will set you back somewhere in the neighborhood of $80 after shipping if IRC, and will put you an inch or two higher in the air in the rear.

If you're truck is 2WD you have a few more options than you would with a 4WD. I totaled my 4x4 and got a 2WD, so my suggestion would be exactly what I will have done when complete. TT, shackles, 2" body lift, 3" Doetsch spindles, and maybe some superlift springs for the rear (most likely not). You could run 33's with that setup no problem.

Check out the sticky threads in the top of this board. Far more information there
 






lift

im definitly goin wit the tt shackels in the rear and u said ajustable ride in front will i b able to ajust it up 2 inches to equal the rear so the truck will look level and ive been lookin for a set of 31 10 50R16 cheap even used as long as there good aggressive mud tires
 






the shocks rancho 5000s i like those the supercharger tho is too expensive for me ive been lookin into exhausts ive got 190000 miles on my truck would headers and heads be ok wit that many miles on my 4.0 or does it need over hauled and i herd accel coil pack 8mm wires and bosch platnums would give me 10 to 15 horses?



Honestly a turbo or supercharger is the only way to get significant horsepower gain from that engine. From the factory its a pretty efficient engine. It makes good power for its size.

As for milage. I wouldn't worry about that. Free flowing exhaust will let your engine create more power by letting it breathe easier. That also results in slightly less heat in the head. So its good for the engine. Besides. 200,000 miles is relatively low for modern engines imo. You can always do a compression or leak down test but I suspect it will show the engine to be quite healthy.
 






Oh. And you will gain nothing from changing coil packs wires and plugs. The stock ignition system gives good spark. You would be wasting your money. Whoever gave that 10 - 15 hp gain number is probably a salesman or is quoting one. Its bs.
 






the shocks rancho 5000s i like those the supercharger tho is too expensive for me ive been lookin into exhausts ive got 190000 miles on my truck would headers and heads be ok wit that many miles on my 4.0 or does it need over hauled and i herd accel coil pack 8mm wires and bosch platnums would give me 10 to 15 horses?

Stay AWAY from the bosch plugs. Get yourself some motorcraft plugs or autolites and your explorer will thank you. X2 on what rhauf said about the power gains from plugs and wires not happening . Best mods i have heard for power with out going to balls to the wall are underdrive pullies, electric fan, and get a tune for your truck. I run rancho 5000 shocks and i love them. I would recommend them to anybody.
 






Stay AWAY from the bosch plugs. Get yourself some motorcraft plugs or autolites and your explorer will thank you. X2 on what rhauf said about the power gains from plugs and wires not happening . Best mods i have heard for power with out going to balls to the wall are underdrive pullies, electric fan, and get a tune for your truck. I run rancho 5000 shocks and i love them. I would recommend them to anybody.

:dunno:Why stay away from Bosch, Id really like someone to explain this, I run them in my Ex and can honestly say I love how it runs. I've ran Motorcraft, NGK (BIG NO NO) and Bosch and Bosch seems to run the best.

:biggthumpRancho 5000 are good shocks if you wan't a truck like ride, it's an SUV make it ride like a truck :)
 






:dunno:Why stay away from Bosch, Id really like someone to explain this, I run them in my Ex and can honestly say I love how it runs. I've ran Motorcraft, NGK (BIG NO NO) and Bosch and Bosch seems to run the best.

:biggthumpRancho 5000 are good shocks if you wan't a truck like ride, it's an SUV make it ride like a truck :)

Some members i know have had good luck with the bosch but it still seems the motorcraft and autolite are perfered. There are threads floating around about trucks not running smooth with the bosch plugs. Thats the answer in a nut shell.
 






I guess its user preference then :)
 






For power there are a couple of things that arent too expenseive that you can do. 2.5 inch exhaust, air intake, underdrive pulleys, and an electric fan. If you do the exhaust and the air intake people usually get a tune from James Henson and it really helps out then.
 






u can do exhaust or intake or sct tune it
 






im definitly goin wit the tt shackels in the rear and u said ajustable ride in front will i b able to ajust it up 2 inches to equal the rear so the truck will look level and ive been lookin for a set of 31 10 50R16 cheap even used as long as there good aggressive mud tires

Solid choice with the TT/shackle combo, tried and true, and yeah it should sit pretty level...

29664_425413681277_600341277_5817969_774917_n.jpg


The 31's I couldn't tell you THE best place to find. I don't have any connections and I usually just wait for BFG to go on sale at costco lol. I guess try craigslist :scratch:
 






gforce chip

hi all i have a 94 exploer with the 4.0 in it its 4x4 and has 31 x10.5 good year mtr on it and a throttle body spacer and a flowmaster exh wondering if any one could tell me if this chip....
84Horsepower Increase 7MPG Boost Easy Install + Money-Back Guarantee www.GFChips.com
wood do any good or if its a load of bs.
 






You'll be glad it has a money back guarantee...
 






so it perty much worth less. and the companys blowing smoke up the was zoo. any one else have an opinion
 



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For power there are a couple of things that arent too expenseive that you can do. 2.5 inch exhaust, air intake, underdrive pulleys, and an electric fan. If you do the exhaust and the air intake people usually get a tune from James Henson and it really helps out then.


Yes to the 2.5" exhaust (what i've been saying the whole time)

for the intake, i'd recommend a k&n filter, but stay away from some of the after market intake systems.. many of them claim "cold air" but actually eliminate the stock cold air intake, and just have the filter exposed in the engine bay where it will suck up hot air. remember, stock intake systems ARE cold air.. and they're actually pretty damn good, just upgrade the filter to a free-er flowing one.

i'm not a big fan of underdrive pulleys... the reasons being (and i'll list the pros/cons for each accessory effected)

alternator:
pros: none. output amperage is electronically regulated, if you turn it slower, it takes more force to turn it, netting the same HP from the engine.
cons: won't charge as well at idle.

a/c:
pros: none. like the alternator, the a/c compressor will net the same hp from the engine if turned slower... it cycles on and off, and it's duty cycle (on time) will be increased if it's turned slower. no gain here (just turn a/c off if you want to race anyhow)
cons: won't cool very well at idle because a/c compressor is turning too slow

power steering:
pros: very, very slight gain (less than 1 horsepower) from less mechanical loss, from the bearings in the pump... but once again, it's pressure regulated, so if you're turning the steering, it'll just take more force to turn the pump than it would if it was turning faster (think old car, that squeals the belts while trying to steer while the engine is idling, but doesn't squeal while the engine is revved up) also, the p/s pump doesn't do much if you're driving straight (takes very little to spin)
cons: less power steering ability at idle. more likely to squeal the belts.632

water pump
pros: very slight savings from pumping the water slower. (maybe 1 horsepower)
cons: won't cool as well.

i think i covered it all... yes, i have a bias against underdrive pulleys, or anything that has negative effects and has its sales driven by marketing lies.

an electric fan may save a tiny bit of power, but keep in mind they don't move as much air, so cooling is reduced, and many of them attach to the radiator itself, which is a horrible idea and causes radiator leaks. if you get one, be sure it has a mounting bracket that does not involve attaching to the radiator core (with zip ties etc).
FWIW you're mechanical fan's clutch disengages when the engine is revved up, for the purpose of freeing up power (thats why you're fan doesnt roar when you rev the engine) fan's max speed is at about 2,000 rpm.

a tune is never a bad idea, especially if you've modified things (exhaust, air filter, etc)

hi all i have a 94 exploer with the 4.0 in it its 4x4 and has 31 x10.5 good year mtr on it and a throttle body spacer and a flowmaster exh wondering if any one could tell me if this chip....
84Horsepower Increase 7MPG Boost Easy Install + Money-Back Guarantee www.GFChips.com
wood do any good or if its a load of bs.


bad idea. in general, chips are a bad idea for all pre-obdII cars (unless they are custom computers, made application specific for highly modified engines)

you have the same engine i have. it's a good engine, but not a high powered engine at only about 155 horsepower. if you want a little more pep, go with lower axle gears, this will help compensate for the (larger than stock) 31" tires. i think 4.56's would be a good all-around gear for you. lower axle ratios also improve trans life.

...although with the promises of that chip, it's damn tempting even though i know its lies! haha
 






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