One of those #'s includes the front tensioner, check valve, and gaskets. The other I believe is the front cassette. The tensioners are simple spring loaded pistons. Oil pressure supplements the springs. The check valve is to keep some oil in the front tensioner when the engine is off. Both tensioner screw into the side of the a head. With nothing blocking them, they can be changed in a minute. To change the cam cassette(s) requires some engine disassembly, and cam timing tools. I changed my main timing chain when I did mine. It is called the jackshaft chain, and is just like a normal pushrod engine timing chain. It connects the crank to the jackshaft.
The cassettes cost just over $60 each, and include the two sprockets, chain, and chain guide. The parts are not expensive, but the labor to install them is. Weigh the cost of the work now, against the cost of a blown engine if you are not lucky. Good luck,
Don