Use synthetic oil and Motorcraft filters always and change regularly (Around 5k). Always replace tensioners with Motorcraft. Keep your cooling system clean and full and if you can, upgrade the radiator; OHV and SOHC head gaskets are not particularly tolerant of +215 °F heat. I'm not sure if your SOHC has the plastic thermostat housing, but that is also a known problem as it cracks and leaks.
Any recommendation on radiator? It’s a manual transmission truck.
I should probably list what I’ve already replaced too...
- Thermostat housing (one piece aluminum), thermostat and all seals, including coolant temp sensors
- All coolant hoses
- Water pump
- Radiator cap
- Full coolant flush (cleaner x3, distilled water rinse x4?)
- Fan and clutch
- Rebuilt injectors (new seals, filters, and dynamically flushed. Good spray patterns)
- Intake manifold seals
- Throttle and idle air control valve seals
- EGR valve gasket and seal
- PCV and seals
- Belt, idler and tensioner
- Valve cover gaskets (didn’t check tensioners, doh!)
- Spark plugs (gapped correctly)
- Only premium oil with premium filters, and only TopTier certified gas.
All parts replaced were OEM or OEM supplier parts (Bosch, Mahle, Gates, etc), except for the thermostat housing.
Still need to replace oil filter adaptor seals (leaking), upper and lower pan seals (slightly leaking), rear main (with clutch R&R), and check out the front seals. Also may have a leak at the rear tensioner. Engine has good compression in all holes.