looking for info on fluid changes.(tranny, transfer case, rear dif.)

[Rich-]

99 5.0,AWD

the truck has 150k miles, and under side looks really clean, engine has zero leaks and looks like a 20k mile motor from the outside,
front and rear transfer case both have small grease marks where some seepage has started, and tranny looks as clean as the motor, no leaks at all.

i have no idea if the fluids in the tranny, and front and rear t- case have ever been done, and not sure about the rear end

i would like some "how to's" on doing the fluid change, how much to put in, and what is recommended to use for fluid

any help would be great

 

[scucci]

If you don't have the owners guide, get it at the following link. Look in the Capacities and specifications section. Fluid types and capacities are listed. I prefer synthetic fluids, but any fluid that meets specs is good.
Dead Link Removed

Transfer case fluid change how to:
http://www.explorerforum.com/forums/showthread.php?t=152869

Transmission flush how to:
http://www.explorerforum.com/forums/showthread.php?t=242695

Differential Fluid Change How To:
http://www.explorerforum.com/forums/showthread.php?t=242694

 

[Rich-]

thank you

anything else i should know? being awd, anything special, or any no,no's?