Raammat is supposed to have a good product, but also another VERY good quality (I've used them) product comes from Second Skin. Cheaper than dynamat and better according to many.
The owner Anthony is a great guy and will help you out personally...also gives discounts to certain forums
Secondskinaudio.com
oh and for your questions, the stock stuff won't really do much.
To really treat your doors, remove that and get some rubbing alcohol or similar and clean off the door skin (outer and inner) and apply your choice of deadener, liquid or mat. Here are a few pics of my Taurus's doors before I wrecked it.
Before, cleaned:
Layer of Second Skin Damplifier on outer door skin (behind the speakers)
Now on the inner door skin (notice i sealed up the big holes)
Then coated it all with Second Skin Spectrum (their liquid deadener)
Hope the pics help
The cost was about ~$150 maybe more I can't actually remember, plus my time
Was it worth it? yes...even with stockers