I've heard of using Asprin and wedging the T-Stat, also heard of getting a T-Stat with breather holes in it. What I normally do it just let it run without the cap on it and get to temp and run at temp a few minutes and just make sure it's full, the 4.0 wasn't happy with that method though, what I did with my 4.0 is just fill the block and lower housing, installed the thermostat and upper housing, filled the radiator and overflow, let it get to temp, cool down, filled it up again, go to temp, cool down, fill up (with heat on OFC) until it quit taking coolant, then filled the overflow. The 01 I have didn't have heat up until September when it was colder and raining, and I heard a burp in the dash and had heat, dropped a good bit of coolant too, but that comes from everybody stalling the thermostat housing for years.