Our system is different from conventional 4 wheel drive. When it's in Auto mode, the Limited's suspension will rise an inch to give a little more clearance up to 58 mph, that's when the height will lower back to stock height. In Low, the height will go up 2 inches up to 38 mph. If the speed is greater than 38mph, the height will lower an inch to keep the stability of the vehicle.
But back to 4 wheel drive. It won't hurt anything in Auto mode. It won't be hard on the tranny b/c there aren't any power going to the front wheel unless something sensed that the rear wheels are slipping...that's when the front wheels get to do something. There's also no speed limits. Like I said, the front wheels won't get any action until one of the rear wheels slips so speed isn't an issue. Since we don't have 4x4 High mode, I'm not even worried about killing any hard parts down there unless I'm in Low.