That one is good.
I am using 15W-50 on a similar mileage V8, because of worn engine and low pressure at idle.
Mine is one of the last two years that Ford changed the recommendation to 5W-20. That's what previous owner used until it started to make noises and the oil pressure needle to jump all over at idle (warm engine). To avoid a rebuild, I am running 40 (with Lucas) and now 50 since I bought it almost 100k miles ago.
Don't go extended intervals, no matter what eco people want you to believe, keep it at 5K intervals even with Mobil 1.
PS: I found out that for me Rotella T6 5W-40 is not that great, in time it "wears" out the additives, maybe is too wide of a range for a "fake" synthetic, definitely not lasting like Mobil 1.