I wanted to add a few thoughts on the exhaust/intake question you had:
I did 2.5" cat-back exhaust on both my '91 & '01 Sports (OHV & SOHC) & did the KKM on my '01...with these & a few other mods, I did get about 2-3mpg mixed improvement on both models & I drive fairly aggressively usually.
But answer this question before you spend the money: why do the upgrade? If it is to get better gas mileage, the best you'll get is 5-10% of your current. So, if you spend an avg of $100.00 monthly on gas, this should save you approx 5-10$ per month on gas. Then, figure in the cost of the upgrades..you're looking at approx $400 if you install them yourself (minimum), which means it will take you 40-80 months in this example to recoup your cost.
But, you will also have more power & better throttle response, & in my humble opinion, a better sounding vehicle.
So, keep those economics in mind when you make your decision. As for KKM vs K&N, the K&N does have a heat shield, but is also 2-3X the cost of the KKM..I tried both on my '01 & settled for the KKM (K&N kept giving me check engine lites & so I sold it on eBay for a fraction of what I paid for it after a week).
Just a few thoughts for you.
cm