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Performance Upgrades - Maintenance - Modifications - Problem Solving - Off-Road - Street Trucks. Covering the Explorer, ST, Sport, Lincoln Aviator, Sport Trac, Mercury Mountaineer, Mazda Navajo, Ford Ranger, Mazda Pickups, and the Aerostar. Featuring H.I. - Human Intelligence.
Mercon V is what you need. Don't try to use Mercon SP or Type F. You should be able to find Mercon V under Walmart's generic label, or under Valvoline. Mobile and Royal Purple ATF's work too.
Here is a longish thread on it, but it includes a link to the chart that shows the application.