97 SOHC w/almost 100,000 miles Summary of a bunch of threads and stuff I've done since Thanksgiving.
Disconnect the negative battery cable before attemping anything below.
If you don't have security torx to remove the MAF sensor a pair of needle nose pliers will do especially if the plastic dolup of stuff FORD put on top of the screw so you can't get to it does not come off cleanly. Electronis Parts Cleaner and a gentle hand w/Q-Tip is the recommend way.
TPS Throttle Positioning sensor, It is a litle black thing on the passenger side connected to the Throttle Body (opposite side of the gas cable and spring) It is under $30 buck at NAPA and takes 5 minutes to replace. You need to squeeze the clip to remove the wire connector.
Replace the IAC Idle Air Controller. It is around $60 from
http://www.fordpartsnetwork.com/ plus $6 for S&H (no tax outside FL). It is a 4-5 inch long cylinder (silver in color) that sits on top of the throttle body closer to the rear of the engine.
While you have the air intake off, clean the butterfly valve located at the front of the Throttle body. It will open up as you turn the spring or if someone else is pumping the gas pedal (engine off please
While you have your assistant, have them press and hold the gas pedal all the way to the floor. During this time look at the butterfly valve. Does it seem perfectly level? Can you turn the spring/pull the cable a little more to make the butterfly move so that it is horizontal?
If so, then you have slack in your cable (Most FORD vehicles have this "problem") To fix us a zip-tie as a little spacer at the gas pedal where the cable end meets the actual pedal. There are links on this bord with pics.
Back to butter butterfly: It should look clean brassey/copperie [sic] If you see black stuff that looks like photocopier/laser printer toner the you have a carbon buildup.
Use Throttle Body cleaner and clean shop towels to wipe (really scrub

all this crap away.
All this stuff is fairly cheap and "almost" anyone can do this.
Chris
My other toy----
www.peake.com/occ