The extended RA gets you too things. One is it puts back some of the caster you loose with the lift (Drop brackets do that too).. The other is it cuts down on the range of motion the RA end of the arm during flex which allows it to flex more before it runs out of travel.
I did noticed when I was still running drop brackets and normal RA bushings that as the bushings wore I would get more flex. There wasn't much more to get, but the more I got made it so I would pull the spring out of the upper mount.
To see if your going to gain anything, just lift the truck and let the suspension droop. Now loosen the RA nut a little and see if you get more droop. If so, then its your RA bushings that are limiting your travel and changing the joint would help.. BUT...
How are you going to put a Heim type joint on the end of that post? My guess is your going to get rid of your drop brackets which means you need to either use a longer RA or put some bend in it to put back some caster. I'm not sure how I feel about a short RA bent to put some caster back.
As for the bushing to use.. Heims normally don't last, Johnny Joints or Ballistic joints should last longer and are rebuildable.
I'm personally using Ballistic Joints on the end of our extended radius arms. They are 2 5/8" across (2.63"). They make bigger ones too
Here are the Ballistic joints next to the Heim joints they replaced..
Soo, in short (I know, too late), figure out what is limiting your travel and then fix that and then do it again until you have as much travel as you want/need.
~Mark