I've sucessfully converted 3 vehicles so far. 2 were F-Series trucks and one was a GEO Metro. ('94 Ranger came w/ R134a and never needed service, so far!)
The kits come with instructions. If you can borrow a vacuum pump from someone, it'll make the system more efficient.
You do not need to change all of the o-rings. If you break open a connection, that particular o-ring will need to be replaced.
The refrigerant (R12 or R134a) and compressor oil are mixed together in the system. Look the entire system over, following all lines and hoses. If you find traces of oil (usually dirt sticks to it), you've found a refrigerant leak. Fix the leak first.
The kit comes with high side and low side fill fitting adapters that basically just screw over your old fittings. The kit should also include a Low side fill hose. You will also get a can of refrigerant oil. Some kits come with 2 or 3 cans of R134a.
A word of caution on refrigerant oils.
R12 uses a type of mineral oil.
Systems that ORIGINALLY came with R134a use "PAGS" oil.
Systems that were R12 and are converted to R134a use "ESTERS" oil.
There will be some leftover mineral oil in your old R12 system. PAGS oil does not mix with mineral oil. READ THE CAN AND MAKE SURE YOU KNOW WHAT YOU'RE GETTING.
ESTERS oil IS compatible with mineral based oils. This is the correct oil to use.
The reason I mention this is that I bought a kit from Pep Boys that came with PAGS!! That is the only kit I've ever seen that contains PAGS. Buyer beware!
Also, if you're lucky, the specs decal will still be on your evaporator housing. This gives the original amount of oil and R12 for the system. Use the same amount of oil.. just make sure it's ESTERS. New R134a amount = Original R12 amount x .80 (80% as much).
Also, to do the job correctly, you should replace the receiver / dryer and orifice tube.