Do you mean like the 58cc heads I have to build a 332 next year? I'm sorry, had to throw it in there, I was glad to find them last year.
Here's a link to an online compression calculator;
speedmaster79.com
I'm not sure what the stock GT40 or P heads have for chamber size. If you swap heads, try to keep the compression ratio near stock unless you include new programming for the computer. Moving far from the stock airflow, cam, or compression can alter the A/F ratio with the stock tune. With a new PCM tune you could make use of more compression, and a custom cam could help a bunch with higher compression.
Stock is about 9.0:1 so it's rather low to start. The SOHC V6 has well over 9.5:1, and they still use regular fuel. With the right cam it's possible to run similar compression in the 302, or premium could get it to 10.2:1 or more. But without the proper cam and tuning, don't push it far away from stock.
Which heads are those, the original 170 twisted wedge track heat heads? Mine began as those, and the first buyer never used them, and somewhere along the line had TEA port them, with a 205CNC program. So they are great heads in any form, with excellent potential.