Rear Seat Headrests

[steventadams]

'01 Sport.
My rear seat headrests are stuck. At one point i could push down on the really hard and they would go back into the seat so I could fold the back row down. This is no longer the case. One side is stuck all the way up, the other side is now in backwards thanks to the infinite wisdom of 14 year old little sisters... does anybody have any tricks that they use to get those damn things down? and out so i can turn the one around, and then down? thanks

 

[RJDriver]

I'm thinking a long pry bar to get 'em out..... then some sort of spray lube to help the up and down motion. Mine have also stiffened up over the years. I just leave 'em all the way in/down so I can drop the rear seats. Good Luck!