I would stick with 5w-20!
If you read the owners manual, it will explain it.
(it has to do with extremely tight piston ring and valve clearances, and something about the cylinder head angles or some crap....so they really make it sound like you could damage you engine if you use anything thicker than 5w-20....WILL it damage you engine? Probably not, but I just stick with what they say, just to be safe....NOTE This was for the 4.6Lv8 engines....I have no idea about the v6's.)
It's never too late to switch to synthetic.
All this crap you hear about "being too late to switch" or "switching often" or "mixing oils" is just that......crappy MYTHS!
Just put whatever type or brand YOU want in the truck.
(although I would stick with 5w-20 or whatever the owners manual says.)
But being Regular or Synthetic is the SAME pretty much.
Obviously you can go a little longer between oil changes with synthetic.
It's funny because Synthetic ISNT even really synthetic!
(i'll let you google that one.)
Motor Oil is one of the most largely disputed topics ever....yet doesn't even matter what-so-ever!
Arguing which brand of oil is better, is like arguing which brand on bottled water is better....or which brand of beer is better.....they all do the same thing, it just comes down to personal preference.
(yet everyone SWEARS by THEIR favorite brand!

)
Gotta love it.......(or not)