Okay, I now have new plugs and wires on. Should have changed the plugs sooner - originals at 110,000 km. Broke off #4 which apparently is a common occurance (Ford Tech says this one gets almost "welded" in there). Was a pain in the ass to get broken part out. Was taking it into Ford today anyway, so I had them replace the plugs I couldn't get out (or didn't want to attempt and break). My check engine light hasn't been on for a while but still have lack of power, hesitation and excess gas mileage. Ford couldn't get any codes so problem is still unkown. Had the fuel filter changed although did not need it. All symptoms lead to a MAF problem again, although after changing it last year, the problem returned in short order. Ford thinks it could be wiring related to the MAF. Seems like many things cause the same symptoms though. O2 sensors appear okay. Ford has seen similar cases with the 4.0L - you would think they should know the problem by now.