If you have an auxillary transmission cooler, you can remove the hose clamp from the line going from your radiator to your cooler and drain it there. Otherwise, the easiest method would be to loosen the pan a bit to drain some out. You definately don't want to be too much over. A few ounces over won't be a problem, but if you are a quart or more over, I would drain some out. There is an overflow tube on your transmission in case the pressure builds up too much. I wouldn't rely on it to be your drain though for when you put too much fluid in.