Ranger 3.0 heads question

[Swordfish94x]

Well my girlfriends 2004 ranger edge has a recessed exhaust valve, so it’s time for new heads. Ive been looking around but haven’t really found all that much. I know the stock ones are built crappy, but what’s a good aftermarket set to throw on? I figure we should get new valves for it as well, what should I be looking for?

 

[roscoe 0202]

take them to a machine shop and have valve seats installed and the rest as needed.
roscoe

 

[Swordfish94x]

take them to a machine shop and have valve seats installed and the rest as needed.
roscoe

When I talked to the machine shop they said just get new ones

 

[Runnin'OnEmpty]

I bought a head for a 4.0 from Alabama Cylinder Heads a while back.
Since then they have changed their name; I'll see if I can get some
contact info for you.

 

[Runnin'OnEmpty]

Alabama Cylinder Heads is out of business now.
Rock Auto has several head choices for the 3.0,
you might want to check them out.