I'll have to check my shop manual but as I recall it is possible to remove the right head without removing the jackshaft rear sprocket. I also doubt it is necessary to remove the cam followers. The cassette upper positioning bolt must be removed because it attaches to the head. The cassette lower positioning bold is in the block and not accessible without separating the engine from the transmission. Therefore, the cassette must be left in place. The right camshaft sprocket retaining bolt is loosened (loosens clockwise/left hand threads) with the OTC 6488 special tool. The head bolts are loosened/removed (don't forget the smaller ones). Then two people are required. One to remove the camshaft sprocket and keep the chain held upward with a wire or strong cord to keep it from dropping as the other person lifts the head off the block. The first person will also have to keep the cassette from interfering with the head as it is raised. The first person grasps the chain from below the head when the head is raised enough and releases the wire/cord so the second person can take the head away from the engine compartment. Tie the chain with the wire/cord so it does not fall into the block. The process is followed in reverse order when installing the head. Remember that the camshaft sprocket adapter provides additional leverage which is why the torque specification for the right head differs from the left which does not use the adapter. Also be advised that many "click type" torque wrenches do not work when tightening counter-clockwise. You may have to use a deflection gauge (the old style) torque wrench. When working with the heads be very careful of the cam oiler tubes. They are easily bent and broken.
haynes manual is confusing, as I have no means of removing that plug and bolt and a reason to do it, but they put it in the steps, so i have to remove the Rear cassete bolt and the sprocket bolt thats it right? the cam followers you mentioned is the rocker arms and lash adjusters right? I dont see a reason for doing that as well but is listed as one of the steps,
I installed back the rocker arms and the lash adjusters,I just want to know if you could verify the steps in doing the cylinder heads,
RIGHT SIDE,
Rotate engine to TDC, install OTC Holding tool to keep it on TDC,
install CAM holding tool and cam holding tool with pins OTC 6488
loosen CAM sprocket bolt RIGHTY LOOSEY
loosen CASSETE BOLT LEFTY LOOSEY
remove the holding tool
install a rubber band in the bottom and hook up a wire upward to keep the chain from dropping
unbolt head bolts using a PATTERN (dont forget the small ones)
lift the cylinder head up while keeping the wire or string on the sprocket
release the string or wire and catch the sprocket at the bottom of the cylinder head
LEFT CYLINDER HEAD (if you are seated at the driver side)
Do I install the cam holding tools for this as well?
I am thinking of doing this side first as it appears easy
unbolt cam sprocket bolt LEFTY LOOSEY
Unbolt cassete bolt LEFTY LOOSEY
UNBOLT the cylinder heads
lift the head
installation is reverse does it sound right to you OP?