the trail is very easy going. I am scared of heights myself, and it doesn't bother me. there is maybe an 1/8th mile that is ~20ft above a river, and it's kind of close to the trail, but it's not bad. I don't think anyone would be bothered by this trail at all. If you want to see pics of what most of the trail is like, look at the 2nd page of my cardomain, and just look at the background of the pictures, (the ones without mud...lol). Like I've said before, meeting place is McDonald's/Liberty Gas station thing on the southbound side of 29. Right behind there is a Food Lion and big shopping center thing, and its at a traffic light. Pretty easy to find. Let's be there by 9, and we can get some coffee and breakfast, then head out to the trail. If you have any questions, or won't be able to make it before we head out, (probably by 9:30 at the latest), just call me at 434-962-5115. I'll wait around if I know you're on the way. Hope to see everyone there!