help: need lower arm how to.

[pechroc1]

have been scouring the site for a while and while i found some help but i havnt found a how to on the lower arms. bent mine in a bad accident and need to replace them. any help would be greatly appreciated.
thanks in advance.

 

[waskly]

what gen ex? then maybe someone can chime in and help you.

 

[pechroc1]

what gen ex? then maybe someone can chime in and help you.

second... sorry i thought i posted in the 2nd gen forum..... actually an 02 sport