Automatic transmissions usually(95%) don't fail due to the parts which are replaced in a rebuild, not counting the shift solenoids. Most issues begin or are contributed to by the solenoids, accumulators, and various valve body parts(wear and leaks). Thus many people have success by replacing the VB, they swap that out and hope for the best.
Unless the mileage is low enough to assume that there's only one problem part etc, then all of those parts I mentioned, are suspect. The clutches do not wear out usually from mileage, any mileage. What kills them are poor solenoid or VB functioning, internal passage leaks etc, which cause excess clutch slippage.
So, why guess at one part and change the one part, knowing everything is time consuming to do? I suggest replacing everything possible in the VB, plus all of the solenoids and accumulators(those all have seals on them which harden and leak over a long time). If you will do those things, then either it will work right, or the rest needs to be rebuilt. In any case, what you do now doesn't hurt a rebuild later, and shouldn't cost extra(it should reduce the cost of a rebuild(they never do any of the Sonnax VB upgrades anyway)).
Browse the Sonnax website for your trans, the 5R55E, any automatic. Find the section for that model, and see what they sell to improve it. Most of what they will have will be VB parts, small kits that are relatively easy to install for anyone. For most Fords they will have about $100 in small kit items for the VB. The 5R55E also has some unique issues, which Sonnax somewhere on their site exposes, with diagrams and answers. One is the problem of the main case, long fluid passages. The pressure changes inside the VB can over time cause movement of those passage walls, which are deep up into the case. They suggest installing(wedging) a set screw up into the passages in a couple of places, which supports them better to stop them from moving(which will blow out the VB gasket in that area). I haven't done that yet to my 5R55E, but I read about it many years ago, and that was years after others here reporting blown VB gaskets, not knowing why then.